Brush Twice a Day - Morning and Night (Before Bed).
Use the Right Toothbrush and Toothpaste - Soft-bristled brush and fluoride toothpaste.
Brush for Two Minutes - Use gentle circular motions and cover all areas.
Don’t Forget Flossing and Rinsing - Clean between teeth and use mouthwash daily.
Visit Your Dentist Regularly - Schedule check-ups at least twice a year.